So You're Going to Be a Dad: 25 Year Anniversary Edition by Peter Downey
$39.99 NZD
Category: Health, Wellbeing, Medicine
Dr Peter Downey knows babies and kids, and his bestselling book - now in this 25th anniversary edition - helps first-time dads prepare for what's coming their way ... with a grain of salt and a smile on their face. Fully revised and updated, he explores the joys and trials of new parenting, including:Su ...Show more
The Book of Knowing by Gwendoline Smith
$24.99 NZD
Category: Health, Wellbeing, Medicine
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to expl ...Show more
The Book of Angst - Understand and Manage Anxiety by Gwendoline Smith
$24.99 NZD
Category: Health, Wellbeing, Medicine
From the author of international bestsellers The Book of Knowing and The Book of Overthinking. There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendo ...Show more
Tao Te Ching: Traditional Wisdom by Lao Tzu and Stephen Mitchell
$27.99 NZD
Category: Health, Wellbeing, Medicine
Stephen Mitchell's translation of Lao Tzu's Tao Te Ching (The Book of the Way) has sold over half a million copies worldwide. In this edition, Mitchell's text is set against ancient Chinese paintings selected by Asian art expert, Dr Stephen Little. 'What is rooted is easy to nourish What is recent is e ...Show more
The Journey to the East by Hermann Hesse
$27.99 NZD
Category: Health, Wellbeing, Medicine
Herman Hesse's legendary allegorical novel "The Journey to the East" is purportedly the history of a journey undertaken by a secretive 'League'. Written by one H.H., the group's storyteller and choirmaster, an old and weak man who has never recovered from the failure of the journey and the disintegratio ...Show more
The Act of Living by Frank Tallis
$28.00 NZD
Category: Personal Development
'Tallis writes with clarity and wit' Sebastian FaulksScience, technology and western liberal democracy have all had a dramatic impact on our quality of life. Compared to previous generations, we have unprecedented access to information, increased personal freedom, more material comforts and more possess ...Show more
Letters to You: Words of Support and Inspiration for Difficult Times by Jazz Thornton
$30.00 NZD
Category: Health, Wellbeing, Medicine
Beautiful gift package book of letters to provide support, information, encouragement and tips on practical help for anyone suffering low moments. This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotio ...Show more
Get It Done: Surprising Lessons from the Science of Motivation by Ayelet Fishbach
$39.99 NZD
Category: Personal Development
'A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science' - Carol Dweck, PhD, author of Mindset A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the per ...Show more
And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax
$26.00 NZD
Category: Health, Wellbeing, Medicine
Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental healthBestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder ...Show more
How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman
$24.00 NZD
Category: Personal Development
The groundbreaking blueprint to help you and those around you to achieve super-human personal and professional goals, from the master of behaviour change'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a power ...Show more
The Happiness Trap: Stop Struggling, Start Living by Russ Harris
$34.99 NZD
Category: Health, Wellbeing, Medicine | Series: Second edition
THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle ...Show more
The Reality Slap: How to survive and thrive when life hits hard by Russ Harris
$34.99 NZD
Category: Health, Wellbeing, Medicine
This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness to the stress of a pandemic, it provides compassionate, constructive guidance to help you recover from setba ...Show more